One of my favorite reads is a book by Clarissa Pinkola Estes, a Jungian analyst and author of ‘Women Who Run with The Wolves’, because I can feel the wisdom of her passages soak deeply into my bones as I read them. She emphasizes the idea that being present within one’s self/body is essential for

Recently, a regular client of a number of years now underwent a procedure to reset his vagus nerve. Given the role of the nervous system and how it pertains to Body Harmony I thought sharing this may be of interest to the community. The Synchronicity of Things A very close friend with an interest in

– That I never had to pretend to be part of a system, I was the system. My unique and individual self-had what I needed to bring balance and more joy to my life. – The relationships I have made that continue to bless me with friends that really get me. What a surprise. I