Body Harmony is not about ticking boxes or working to a prescribed treatment formula.
When we meet for your first Health in Perspective session, we will instead listen — in the usual way, but also through gentle touch — to what you and your body are really saying and help you find your way back to true equilibrium.
It’s often not obvious to us how our body influences not just our physical health, but also our outlook.
Body Harmony helps those willing to explore how things could be different. And as Body Harmony practitioners, we can help create deep transformations in your life — whoever you are and whatever your physical, emotional, or other challenges.
We’ll facilitate a true and lasting alignment between your body and mind and so create the healthier, happier, more fulfilled version of you that you’re seeking. Core shifts we can help you achieve include…
Health in Perspective’s Gina Carruthers and Duncan Hogg are leading practitioners in Body Harmony, each with nearly 40 years’ experience. Their expertise in intuitive bodywork, movement therapy, and holistic healing ensures a deeply restorative experience.
Your treatment takes place at beautiful Alaya Verde, our wellness centre in Queensland’s Noosa Hinterland. For most of your session, you will be lying on a massage table but your practitioner will start by asking you what you’d like to get from your session.
In other words, what is your intention?
What they’ll be looking for is where there is congruence between what you’re saying and your actual body language. They will then use their touch on different areas to help rebalance and facilitate achieving your goal.
Duration: 60–90 minutes
Attire: Fully clothed session
Location: Alaya Verde treatment space or private room
One Practitioner: $150 AUD + GST
Dual Practitioner: $200 AUD + GST
Loose, comfortable clothes are ideal for your Body Harmony session, You’ll remain fully clothed throughout.
Yes, you can. Anyone enthusiastic about pursuing a particular outcome may choose to take a session a day — for example, as part of our Boutique Revive Retreats.
That depends on the type of massage. There are some similarities and some significant differences. The similarities are the setting — the session takes place on a massage table. The differences are that you are clothed and we specifically seek to understand how your intentions apply to your body.
No, you don’t need to have tried any other modality— bodywork-focused or otherwise — before experiencing your first Body Harmony treatment.
Health in Perspective is based at Alaya Verde, our wellness centre and luxury B&B located within 42 acres of unspoilt forest in the Noosa Hinterland on Queensland’s Sunshine Coast.
You can book a single Body Harmony session at Alaya Verde — we’re just 15 minutes’ drive from Noosa — or enhance your experience by staying with us for a few days or more. For this option, we offer sessions in the privacy of your own room or in our dedicated treatment space.
Please complete the booking form and one of the team will be in touch to arrange your Body Harmony session. We always try to accommodate your preferred time and date.
If you have any questions about our Body Harmony treatments, or about Alaya Verde, please get in touch via email or by calling us.
Virtual Consultations
If you’re unable to visit us in person, we offer private, online consultations to help guide your journey toward better movement, relaxation, and body awareness. Please email info@healthinperspective.org to arrange your virtual session.
