The experts in wellness

Immersive retreats for mind, body & spirit

You’re looking for a life-affirming interlude in a peaceful location, somewhere to reset with gentle support from experts in holistic healing. We have the answer, in the heart of the beautiful Noosa Hinterland.

We’re among Australia’s most experienced natural health practitioners, a husband-and-wife team who have for nearly 40 years been creating Health in Perspective retreats that successfully connect at a truly personal level. 

Our knowledge and expertise spans multiple modalities. We have been Body Harmony therapists since the mid-1980s, and as leading practitioners and teachers now share our knowledge at events worldwide.

Everything we do at our beautiful Alaya Verde wellness centre on the Sunshine Coast pivots around the inextricable connections between the physical, emotional, and spiritual. This is always where we start, and it’s how we’ll create your unique retreat — from your personalised treatments to your delicious organic meals.

We’re here to gently lead as you embark on your journey back to true health and happiness — and we’ll ensure you enjoy every minute of your time with us. 

In the heart of Noosa Hinterland

Stunning location

Welcome to Alaya Verde, Health in Perspective’s long-established and unique centre of healing and wellness in the heart of Queensland’s magnificent Noosa Hinterland.

Just a 15-minute drive from Noosa, Alaya Verde lies within our own unspoilt 42-acre private forest estate. Choose between one of two secluded en-suite pavilion-style rooms and enjoy full access to our facilities, including a lap pool and lounge with open fire. Or — for some of our retreats — you also have the option to immerse yourself more deeply in nature with an onsite stay at our private forest campsite.

TRANSFORMATIVE EXPERIENCES

Explore our signature retreats

Revive Retreat

A luxurious five-day retreat designed to restore balance, with cleansing meals, bodywork treatments, and a tranquil setting for deep relaxation and renewal.

Detox Retreat

A transformative seven-day retreat guided by Ayurvedic principles, featuring detoxifying treatments, nourishing meals, and holistic practices to reset your body and mind.

One Month Retreat

An in-depth, immersive retreat offering a month-long journey into Body Harmony, with expert guidance, hands-on learning, and personal transformation in a serene environment.
Body Harmony practitioner and Health in Perspective co-director Duncan Hogg demonstrates technique with a student at Alaya Verde wellness centre, Noosa.

Learn and flourish

Body Harmony classes

With nearly 40 years experience as Body Harmony practitioners and teachers, we bring exceptional knowledge, understanding, and wisdom to Health in Perspective’s Body Harmony classes. 

Led by Duncan Hogg and Gina Carruthers, we host classes throughout the year at our Alaya Verde wellness centre in Queensland. Some we schedule — including within our retreats —  while others we arrange on an ad hoc basis in response to client demand.

Our teaching is about learning from your own body in a safe and accessible environment. You’ll be fully clothed throughout, and we’ll be meeting you where you currently are in terms of comfort and body awareness.

Guest testimonials

What our guests say

“This is hands down the best retreat I've been too. The owners are beautiful people. I highly, highly recommend having a stay here. Escape that city life we all suffer in. You will not know yourself when you leave. Thanks again for having us both. We will be back for sure.”
Luke Carrick
“I found the Body Harmony One Month Retreat reaching deeply to yet not discovered places to heal and reveal new possibilities – all to become even more aware and living as fully as possible.”
Aita Veetmohi Päts
“I love the gentle approach at the Detox Retreat to turning my health around through a combination of Ayurvedic practices, Kimmana’s education and guidance, and a supportive group of like-minded people.”
Andrea Blundell
“I would like to take a minute to thank all of you for coordinating such a great event. It is only my second international event, but it totally exceeded my expectations. Every aspect of the event, from the location – the classes – the group activities, were simply fantastic!”
Elda Cameron
“It’s been a phenomenal and inspiring experience spending time with you both, and with everyone at such an excellently organised and taught event. Thank you, thank you, thank you!”
Susy Joy