As I sit with a cup of tea and the gentle afterglow of our recent retreat, my heart is full.
Teaching alongside Duncan in the tranquil French countryside these past two weeks was not only a joy — it was an honour. Together, we opened a doorway for a remarkable group of individuals whose love of Body Harmony radiated through every session, breath, and quiet breakthrough.
There’s a special kind of alchemy that happens when people come together to listen — truly listen — to themselves, to each other, and to the language of the body. That magic was alive here. It moved through our sessions, continued in the quite conversations between classes, and even showed up in the shared laughter around the dinner table.
Each person brought their own story, their own longing, their own rhythm — and together, we wove something rare: a field of presence, trust, and transformation.
If the two-week immersion was a deep breath, then the One Month Body Harmony Retreat this September will be a full season of renewal.
It’s a rare opportunity to live and learn the work at a slower, more integrated pace — to not only receive and offer sessions but to recalibrate your whole way of being. We’ll dive even deeper into somatic intelligence, the language of touch, and the art of transformation. We are going to cover developmental stages and how they transform us and apply to our clients.
Whether you’re new to Body Harmony or returning for the next layer, we invite you to join us. There’s space for you.
With gratitude and love,
Gina
Health in Perspective’s Duncan Hogg and Gina Carruthers are both highly accomplished practitioners and teachers, with nearly 40 years’ Body Harmony experience. They also share a deep understanding of other complementary holistic modalities, offering a range of treatments from their Alaya Verde wellness centre in the Noosa Hinterland, Queensland.
