I’ve always been attracted to the experience of immersion. I like the feeling of being held yet open to something greater than myself. Maybe it was being bought up next to the Pacific Ocean. It influenced my love for being fully immersed in something vast. The ocean was a safe haven. I could let go […]
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2024 Body Harmony One Month Retreat Welcome to the 2024 Body Harmony One Month Retreat, guided by experienced teachers Duncan Hogg & Gina Carruthers, with additional support from teacher and practitioner Brendan Allen. Body Harmony Body Harmony is a holistic, hands-on bodywork system that taps in to your natural wisdom, bridging the gap between where you
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When It’s Time To Invest in Your Health. Good health can so easily be taken for granted. Until maybe you don’t feel as good as you once did. Perhaps you’ve put on a little weight. Or you don’t get out of bed with that same spark! Or maybe you just need a break from your
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